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Frequently Asked Questions

What can hypnotherapy assist with in my life?  

Because we tap into the vast warehouse of the mind, we are able to shift most anything!

Public speaking, test anxiety, self confidence, stress, family patterns, relationships, habits, fears and phobias, academic skills, sports performance, creative enhancement, career goals, pain management, preparation for surgery and labor - the opportunities and applications are endless.  


Do you ever?

Get a knot in your stomach and fret endlessly as an upcoming test or important meeting approaches?

Replay an intense conversation or regretful situation over and over in your mind?

Intend to start a project but just can't seem to take the first step?

Feel the mental pressure as deadlines approach, yet habitually wait until the very last minute of crunch time to get started.

All these patterns and MORE can shift!!

How long is a session?  Between 1 and 2 hours, depending on the session content and direction.

How many sessions will I need?  Some issues resolve in just 1 session!  The amount of work we do together ultimately depends on your personal progress and desire. 


How do I choose between Hypnotherapy, Reiki and Energy work?  

You actually don't have to!  Hypnotherapy, Reiki and Energy Work overlap and support each other beautifully. 

We'll discuss the approach that most appropriately fits your needs.

I don't know what my specific intention for a session is, but I'm curious about the process.  Now what?

That's absolutely wonderful.  Approaching a session with a mindset of curiosity and openness allows the session to unfold and illuminate what you need to be aware of in the present moment.  This creates the perfect opportunity to ask your thinking mind to step aside and allow the inner wisdom within you guide the session.

What are your qualifications?

Reiki Level 1  2009

Reiki Level 2  2010

Quantum Touch Energy Healing 2015

Transpersonal Hypnotherapy Certification 2016

Animal Communication 2009, 2013

Equine Acupressure Level 1 and 2  2010, 2011

Flower Essence Therapy 2012

Equine Pain Point Release  2015

Personal mentored Energy Work   2011 to present



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